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#VikingTrained

StrongKids

 

Β StrongKids

*Capped at 15 spots each, the new program begins April 6th, 2024!

** Registration is NOW OPEN! Early Bird Special, $15 off your first registration through March 17! **

* class runs April 6 – may 25, 2024 *

What do you get when you combine an awesome gym class with strongman, Ninja Warrior, and professional strength coaches who are GREAT with kids?! You get STRONGKIDS –Β a program designed to help kids improve their health and fitness by teaching them how strong they really are, building self-confidence in a fun and challenging environment.

Younger StrongKids go through a mixture of exercises which develop many ranges of fitness, from strength to running, jumping, carrying, and coordination. Whether it’s loading medicine balls onto boxes then climbing over them, pushing sleds, or having various relays, kids are encouraged to push themselves to the best of their ability while having a good time in a fun atmosphere provided by our coaches.

Older StrongKids follow the same tried and true StrongKids formula but will have a layer of athletic development added which will focus on strength, speed, agility, and jumping, all designed to give them a great head start on fitness for sports, or life!

This program will include a Spring StrongKids competition day, where StrongKids can compete in a mini-format strongman competition designed just for them! The Spring StrongKids competition will be Saturday, May 11th!

Younger StrongKids (3-6 years old): Saturdays 12-1pm

* April 6 – May 25, 2024 *… $197 (register by 3/17 and get $15 off!)

Our AWESOME fitness program made for young children, our Younger StrongKids class is for kids aged 3-6!

Younger StrongKids focuses on two key elements:

1. Professional, positive, patient coaches who work great with kids

2. Young kids’ desire to see what they’re really capable of once they become comfortable with effort and their surroundings!

Every Younger StrongKids class begins with an organized warmup which gets the StrongKids ready for activity while also giving the more shy kids in class a chance to feel comfortable. From there, our coaches guide them through a handful of circuits and challenges selected to let the kids enjoy a healthy lifestyle based on strength and fitness, giving them the chance to see what they can do without limitations!

The program is 8 weeks long on Saturdays from April 6 – May 25, and consists of 1-hour classes. New StrongKids will also receive a personalized StrongKids t-shirt with their name on it, while we’ll have something new and special for returning Strongkids πŸ˜‰ !

Limited to 15 Younger StrongKids per program!

Older StrongKids (7-11 years old): Saturdays 1-2pm

* April 6 -May 25, 2024 *… $207 (register by 3/17 and get $15 off!)

Our AWESOME fitness program made for children and younger preteens, our Older StrongKids class is for kids aged 7-11!

Older StrongKids focuses on two key elements:

1. Professional, positive, patient coaches who work great with kids and love rewarding effort

2. Kids’ ability to THRIVE when given the proper direction and allowed to push themselves without preconceived limits!

Every Older StrongKids class begins with an organized warmup which gets the StrongKids ready for activity while also giving the more shy kids in class a chance to feel comfortable. The warmup itself is a workout with skipping, running, a variety of jumps, and incorporates basic speed and agility.

From there, our professional coaches guide them through a handful of circuits and challenges selected to teach the kids how to better move their bodies while testing their strength, speed, jumping, endurance, and more! The best part is that the kids get to HAVE FUN while using up a TON OF ENERGY!

At least half of every Older StrongKids session will be incorporating exercises that would also be used to train athletic performance, so that StrongKids can better prepare for any sports or physical activities or just be better at using their bodies. as one athletic unit!

The program is 8 weeks long on Saturdays from April 6 – May 25, and consists of 1-hour classes. New StrongKids will also receive a personalized StrongKids t-shirt with their name on it, while we’ll have something new and special for returning Strongkids πŸ˜‰ !

Limited to 15 Older StrongKids per program!Β 

StrongKids 2024, April - May

In consideration of your acceptance of this entry, I hereby, for myself, my children, my heirs, executors and administrators, and my assignees, waive, and release all rights and damages I may have against Viking Performance Training, StrongKids, Jerry Handley, Carol Atkins, Commercial Land Development, and all sponsors of the program, their representatives and assigns, for any and all injuries incurred by me in conjunction with this program and in traveling to and from the event.

  • MM slash DD slash YYYY
    Please enter StrongKid's date of birth.
    * Get $15 off with the early bird special if you sign up before Monday, March 18! Normal Price $207, Early Bird $192! Classes are each Saturday during the Program dates, April 6 - May 25, 2024.
    πŸ™‚
  • MM slash DD slash YYYY
    Please enter StrongKid's date of birth.
    Classes are each Saturday during the Program dates, April 6 - May 25, 2024.
    πŸ™‚
  • MM slash DD slash YYYY
    Please enter StrongKid's date of birth.
    Classes are each Saturday during the Program dates, April 6 - May 25, 2024.
    πŸ™‚
  • Your best contact phone
  • $0.00
    Your registration total! Since there are limited spots available, there will unfortunately not be any refunds available once spots are filled up or registration has closed.

Viking Performance Training

141 Green Bag Road, Morgantown, WV 26501
(304) 216-7496
vikingperformancetraining.com

Gym Hours

Mon: 7:30 am – 8:30 pm
Tue: 9:00 am – 8:30 pm
Wed: 7:30 am – 8:30 pm
Thu: 9:00 am – 8:30 pm
Fri: 7:30 am – 8:30 pm
Sat: 10:00 am – 12:00 pm
Sun: 12:00 pm – 2:00 pm