#VikingTrained
StrongKids
StrongKids
** Registration for Summer 2024 is NOW CLOSED!
Interested in Fall 2024 StrongKids? Submit the form below to have Early Registration! **
* Summer StrongKids class runs June 22 – August 17, 2024 *
Only 15 Spots Per Age Group!
What do you get when you combine an awesome gym class with strongman, Ninja Warrior, and professional strength coaches who are GREAT with kids?! You get STRONGKIDS – a program designed to help kids improve their health and fitness by teaching them how strong they really are, building self-confidence in a fun and challenging environment.
Younger StrongKids go through a mixture of exercises which develop many ranges of fitness, from strength to running, jumping, carrying, and coordination. Whether it’s loading medicine balls onto boxes then climbing over them, pushing sleds, or having various relays, kids are encouraged to push themselves to the best of their ability while having a good time in a fun atmosphere provided by our coaches.
Older StrongKids follow the same tried and true StrongKids formula but will have a layer of athletic development added which will focus on strength, speed, agility, and jumping, all designed to give them a great head start on fitness for sports, or life!
The Summer Program will begin June 22nd and run until August 17th! There will not be class on July 13th.
Younger StrongKids (3-6 years old): Saturdays 12-1pm
* June 22 – August 17, 2024 *
$197, Only 15 spots available!
Our AWESOME fitness program made for young children, our Younger StrongKids class is for kids aged 3-6!
Younger StrongKids focuses on two key elements:
1. Professional, positive, patient coaches who work great with kids
2. Young kids’ desire to see what they’re really capable of once they become comfortable with effort and their surroundings!
Every Younger StrongKids class begins with an organized warmup which gets the StrongKids ready for activity while also giving the more shy kids in class a chance to feel comfortable. From there, our coaches guide them through a handful of circuits and challenges selected to let the kids enjoy a healthy lifestyle based on strength and fitness, giving them the chance to see what they can do without limitations!
The program is 8 weeks long on Saturdays from June 22 – August 17 (no class on July 13), and consists of 1-hour classes. New StrongKids will also receive a personalized StrongKids t-shirt with their name on it, while we’ll have something new and special for returning Strongkids 😉 !
Limited to 15 Younger StrongKids per program!
Older StrongKids (7-11 years old): Saturdays 1-2pm
* June 22 – August 17, 2024 *
$207, Only 15 Spots Available!
Our AWESOME fitness program made for children and younger preteens, our Older StrongKids class is for kids aged 7-11!
Older StrongKids focuses on two key elements:
1. Professional, positive, patient coaches who work great with kids and love rewarding effort
2. Kids’ ability to THRIVE when given the proper direction and allowed to push themselves without preconceived limits!
Every Older StrongKids class begins with an organized warmup which gets the StrongKids ready for activity while also giving the more shy kids in class a chance to feel comfortable. The warmup itself is a workout with skipping, running, a variety of jumps, and incorporates basic speed and agility.
From there, our professional coaches guide them through a handful of circuits and challenges selected to teach the kids how to better move their bodies while testing their strength, speed, jumping, endurance, and more! The best part is that the kids get to HAVE FUN while using up a TON OF ENERGY!
At least half of every Older StrongKids session will be incorporating exercises that would also be used to train athletic performance, so that StrongKids can better prepare for any sports or physical activities or just be better at using their bodies. as one athletic unit!
The program is 8 weeks long on Saturdays from June 22 – August 17 (no class on July 13), and consists of 1-hour classes. New StrongKids will also receive a personalized StrongKids t-shirt with their name on it, while we’ll have something new and special for returning Strongkids 😉 !
Limited to 15 Older StrongKids per program!
StrongKids Interest Form
By submitting this entry I accept to receive communications from StrongKids V,iking Performance Training LLC, Jerry Handley, and associates with the programs.
Viking Performance Training
141 Green Bag Road, Morgantown, WV 26501
(304) 216-7496
vikingperformancetraining.com
Gym Hours
Mon: 7:30 am – 8:30 pm
Tue: 9:00 am – 8:30 pm
Wed: 7:30 am – 8:30 pm
Thu: 9:00 am – 8:30 pm
Fri: 7:30 am – 8:30 pm
Sat: 10:00 am – 12:00 pm
Sun: 12:00 pm – 2:00 pm