#VikingTrained
Training for Athletes
There’s ONE key to successful #VikingTrained athletes: Doing the Work.
* Individualized, sport-and-goal-specific training programs designed by Viking Performance Training’s professional strength coaches.
* Customized around your sport(s) & goals, strengths, weaknesses, age, training history, injury history, body type, and most importantly – progress!
* Flexible schedules built around your availability, even week by week and day by day.
* For athletes of all ages, all sports – our coaches have specific training and experience designing, modifying, and teaching athletes from elementary school to professional ranks, from dancing and gymnastics to baseball, football, basketball, hockey, and more.
* Choose between 1-on-1 Personal Training or Semi Private Training.
If you have a goal, we can train you for it. Schedule a Consultation through our website link or calling (304) 216-7496 today!
Semi-Private Coaching & Personal Training
Receive coaching from the Viking Staff in an open gym training style; what does that mean? Imagine a highly functioning, elite college weight room, with multiple strength coaches running the floor and watching… pushing… all the athletes at the same time.
With Semi-Private Training athletes receive their own individualized goal- and sport-specific training program, and are coached alongside any other Semi-Private clients who may also be training at the same time.during open gym hours (general membership included in training package).
90-minute sessions on average.
Private (1-on-1) Coaching & Personal Training
1-on-1 training and coaching from the Viking staff. No matter how busy the training room may be, with a 1-on-1 training package athletes will receive full attention from a Viking coach at all times.
All programs are designed with our patented individualized goal- and sport-specific techniques.
90-minute sessions on average (we do not watch the clock; our priority is getting our athletes the best workout for each day).
Team Strength and Conditioning
Viking Performance Training has been building a reputation for building the mentally and physically toughest teams in the region, with two key ingredients: top notch coaching + athlete culture and buy-in.
Becoming #VikingTrained will make the athletes physically stronger, faster, more explosive, and better conditioned, while BRINGING THEM TOGETHER. The team who works, sweats, and strains together for a common goal is the most unstoppable force on the field of competition. When #VikingTrained, you will be that team.
COME TO US, OR WE CAN COME TO YOU!
Training blocks and year-round training is available.
If you’re on a tight budget common of many area schools and clubs or just too far away to train at VPT, let us know – our team of coaches will certainly find ways to work with you and your team with programming, training, or consulting!
Viking Performance Training is currently working with a broad range of ages with teams: from 5th & 6th grade travel basketball to State Championship high school sports. If you have a group of athletes you want to see reach the next level in their performance and confidence, contact us. We’ll make it happen.
Viking Performance Training
141 Green Bag Road, Morgantown, WV 26501
(304) 216-7496
vikingperformancetraining.com
Gym Hours
Mon: 7:30 am – 8:30 pm
Tue: 9:00 am – 8:30 pm
Wed: 7:30 am – 8:30 pm
Thu: 9:00 am – 8:30 pm
Fri: 7:30 am – 8:30 pm
Sat: 10:00 am – 12:00 pm
Sun: 12:00 pm – 2:00 pm