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#VikingTrained

Training for Athletes

The key to being a successful #VikingTrained athlete:

Doing the Work.

At Viking Performance, every athlete’s journey is unique, and we’re here to guide you every step of the way with:

  • Individualized, sport- and goal-specific training programs designed by our expert strength coaches, customized to your sport, goals, strengths, weaknesses, age, training history, injury history, and—most importantly—your progress.
  • Flexible scheduling to fit your availability, whether it’s week-to-week or day-by-day.
  • Coaching for athletes of all ages and all sports—from elementary school to the pros, from gymnastics and dance to baseball, football, basketball, hockey, and beyond.

Choose between 1-on-1 Personal Training or Open Floor Coaching—whichever fits your needs best.

If you have a goal, we’ll help you achieve it. Schedule your consultation today through our website or call (304) 216-7496.

Private Personal Training & Open Floor Coaching

Private Personal Training
For athletes seeking more one-on-one attention, Private Personal Training offers fully personalized coaching tailored to your specific sport, goals, and needs. Each session is built around your unique strengths, weaknesses, and progress, ensuring you get the absolute most out of every workout with the focused guidance of a dedicated coach.

Open Floor Coaching
Experience a high-energy, elite-level weight room environment where our expert coaches are constantly overseeing, guiding, and motivating all athletes on the floor. You’ll follow a customized training program while receiving real-time feedback and support from our coaching staff. It’s individualized training in a dynamic, open setting that allows for flexibility and progress at your own pace.

Team Strength and Conditioning

Viking Performance Training is known for developing the mentally and physically toughest teams in the region. The secret? Two key ingredients: elite coaching and a culture of athlete buy-in.

Becoming #VikingTrained means your athletes will become stronger, faster, more explosive, and better conditioned—while building team unity. A team that works, sweats, and pushes together for a common goal is an unstoppable force on the field of competition. When you’re #VikingTrained, that will be your team.

Train with us, or we’ll come to you!

We offer flexible options for training blocks and year-round programs. On a tight budget or too far from VPT? No problem—our coaches can work with you on customized programming, training, or consulting to fit your team’s needs.

Currently, Viking Performance works with teams ranging from youth swimming and travel baseball to State Championship high school football. If you want to take your athletes’ performance and confidence to the next level, contact us today. We’ll make it happen.

Viking Performance Training

141 Green Bag Road, Morgantown, WV 26501
(304) 216-7496
vikingperformancetraining.com

Gym Hours

Mon: 7:30 am – 8:30 pm
Tue: 9:00 am – 8:30 pm
Wed: 7:30 am – 8:30 pm
Thu: 9:00 am – 8:30 pm
Fri: 7:30 am – 8:30 pm
Sat: 10:00 am – 12:00 pm
Sun: 12:00 pm – 2:00 pm