Personal Coaching

Semi-Private Coaching / Personal Training

* Minimum age 10 years, or 8 years of age after 3 months of Private 1on1 Training.

Receive coaching from the Viking Staff in an open gym training style.

What does that mean? Imagine a highly functioning, elite weight room, with multiple strength coaches running the floor and watching… pushing… all the athletes at the same time.

With Semi-Private Training clients receive their own individualized goal- and sport-specific training program, and are coached alongside any other Semi-Private clients who may also be training at the same time during open gym hours (general membership included in training package).

Semi-Private Training (Scheduled Open Gym time each day, receive training and programs in open group setting)

Training Frequency may be changed from month to month to better match your schedule or training needs! For example beginning 2-3 days per week then going up to Unlimited when there are less games, or vice versa!

* “1 Day per Week” option available Inseason or for Preteens only.

3-month minimum, billed monthly; number of training days per week may change throughout a package (price changes accordingly).

3-month packages come with 2-week pauses/extensions if needed, 6-month and 12-month packages come with 4-week pauses/extensions!

Contact us about our great group rates!

*** Don’t forget the Viking Family Discount! All family members after the first Semi-Private receive 50% off!

Private 1-on-1 CoachinG

* Minimum age 8 years of age.

Have one of the Viking staff’s top expert coaches work with you or your athlete on a 1-on-1 basis. Excellent for those looking for an exclusive coach during their entire training experience, or for those just wanting a more intense handful of sessions to dial down a specific technique.

Enjoy the benefits of family! Add a family member to the same Private sessions for only 25% more!

Want a Private session with friends? 2-1 and 3-1 Private Training packages are 15% off our regular rates among friends!